Wednesday, August 31, 2022

50km Virtual Run

This virtual run was initiated by the Ansara Team to commemorate our 50th year anniversary.

The direct effect: we competed for distance, we wake up in the morning pushing ourselves to walk/ run.

The indirect effect: I feel like I am I losing weight (although I am not); feel more energetic too.

The moral of the story: exercise is good for you 😎

[Proviso: I don't exercise as much as I would like to, but when I have the drive I try to do something lah]

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