I Overthink

When I see my 4th daughter getting frazzled by the smallest thing, I feel a little guilty. That is SO my trait, and I have passed it on to her. Why do I overthink? Can't avoid it, especially now. After what happened. My brain works double time and overthink the overthought stuff.

Hence in due time I must seek therapy. It has become crucial for self preservation. I don't want to wear myself down replaying the events or questioning the motivations, because everything has happened in the way they did. Nothing that I could ever do to change anything. As they say, it is what it is. 

Hence I prefer to be quiet and reflective. There is really nothing to shout about when the source is from a place of pain. Let time heal the pain, and let love overcome the hurt.