Inspiration

Today I started working out again after months of hiatus.

The inspiration came from the most unlikely source: Super Junior.

For the record, I do not really follow K-Pop but this song came out on the radio recently & had asked my eldest daughter (the real K-Pop fan) to look for it.

Super Junior: they're not 'young' by K-Pop standards, most of them are already in their 30s (according to daughter). However seeing them in the video (and I am referring to their movements and agility, rather than their perfectly sculpted faces 😉😬); they probably still can give the younger kids in other boy bands a reasonable run for their money.

Their band make-up is also interesting- although most members are tall & lean, there is one plus-sized guy in there, representing the rest of us mere mortals. That he was not kicked out of the band, or pressured to be thinner and/or comply with market demands, is quite commendable.

So the exercise mat & dumbbells came out today. I worked up a sweat and felt great. (The burn may come later or perhaps tomorrow, but what the heck).

Thank you Super Junior 😎